You are what you eat.
This is true of more than your dinner plate too.
What you watch
Where you live
Who you date
Who your friends are
What you read
Where you go
And your diet…
… all combine to make you who you are.
That is why if you don’t like who you are or what you have in your life, you got a good problem.
All you have to do is change what you eat (read: consume), and you instantly become a new person with a new worldview and inevitably a new life.
Girls know this very well, and make regular changes throughout their life.
Guys tend to be poor loyal soldiers so they stick to terrible things that are not positive or useful to them. Because of misguided “honour”.
Break the cycle in a logical way.
Take the next 24-72 hours.
Make a list of all the things you watch, read, see, and all the people you regularly see.
After the audit, if you like it, keep it all the same.
If not, change it one item at a time, one week-at-a-time.
Each week you will see how easy it is to become a new man.
For faster results join us inside The League.
Be well,
— Papi Knox